Week 4 – Recovery Week.
Feb 18th, 2010 | By Coach Chris | Category: Beyond The First 90 Days, Still Pressing Play with Coach ChrisMan oh man I’m glad Nancy and I are on recovery week. Today we did ARX and X Stretch. ARX seemed unusually difficult, but I’m guessing that is because today was the first time we did ARX since Sat. It’s funny how after not doing X-Stretch for a while, you forget how great it feels. [...]
