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Are you ready for an INSANE Workout?
Then you might just want to join those of us who daily DIG DEEPER to complete the hardest workout program ever put on DVD.
Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab/core training moves. No equipment or weights needed—just the will to get the hardest body you've ever had.
What makes Insanity so different from other workouts?
The secret to these mind-blowing results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The results: burn up to 1,000 calories an hour and get the most insane body in only 60 days.
Along with the 10 DVD Box Set you will receive the following Bonus Gifts:
Is Insanity Right for You?
If you are a fit person who feels their current workout isn't giving you enough return for the time you invest, you'll find the 40 - 55 minutes you give Shaun T to be the most challenging and most physically transforming workouts you will ever do. Insanity is for those of us who consider themselves athletes and workout warriors who secretly want Shaun T to push us to our limits for unbelievable results. (see reviews below). It is for those of us who prefer a no nonsense, no equipment, all out workout. If this sounds like you, come join our ranks - the Insanity workout warriors.
INSANITY is an extreme and physically demanding workout. It is high impact as well as high intensity. This is NOT for beginners or individuals with any medical condition that may be compromised by extreme cardio and strength exercise.
