Coach Nancy: Hi Rebecca, I lost some weight in month 1 but hardly any in month 2 and then resumed in month 3. Don't focus on [...]

Rebecca: Hi Nancy. I'm at the end of week 1 in Phase II. I'm seeing some good results so far. I'm 100% dedicated [...]

Coach Nancy: Hi Krissy, First, as you admit, it's not about weight loss as a primary goal. If you are getting thinner (as measured on [...]

Krissy Landon: Nancy, I emailed you about two weeks ago. I have been doing P90X for almost 2 weeks. I am 5'2". I have [...]

Coach Nancy: Hi Krissy, I would not run 5 days a week. In fact, for the first couple of weeks, just do the P90X Classic. The [...]