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19.01.2010

As promised here is the combination P90X, Insanity and HIIT workout routine we are following.  Chris is looking to primarily build muscle while I am looking to get even more toned and lean up further.

 

Nancy's Muscle Building - Fat Blasting Workout

Note: Kettlebell workout coming soon.  In the interim, consider substituting with this alternate easy HIIT workout.

 
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  •  babypoo4u wrote 149 Days Ago (neutral) 
     
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    When are you going to post your kettlebell workout??
     
       
     
     
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