Featured Articles
10.08.2010
I've gotten a couple requests to create a hybrid P90X - Turbo Fire hybrid workout. Now the way I approach my hybrid workouts is to include 2 - 3 resistance training workouts per week unless it's a
19.01.2010
As promised here is the combination P90X, Insanity and HIIT workout routine we are following. Chris is looking to primarily build muscle while I am looking to get even more toned and lean up furth
19.01.2010
If you don't have kettlebells and want an easy high intensity interval training workout, consider the following:
An alternative to the Kettlebell workout is the following:
Jog in
Latest Articles
05.11.2010
For those who own all three programs, here's a fun 8 week hybrid workout:
10.08.2010
I've gotten a couple requests to create a hybrid P90X - Turbo Fire hybrid workout. Now the way I approach my hybrid workouts is to include 2 - 3 resistance training workouts per week unless it's a
19.01.2010
As promised here is the combination P90X, Insanity and HIIT workout routine we are following. Chris is looking to primarily build muscle while I am looking to get even more toned and lean up furth
19.01.2010
If you don't have kettlebells and want an easy high intensity interval training workout, consider the following:
An alternative to the Kettlebell workout is the following:
Jog in
