I've gotten a couple requests to create a hybrid P90X - Turbo Fire hybrid workout.  Now the way I approach my hybrid workouts is to include 2 - 3 resistance training workouts per week unless it's a

As promised here is the combination P90X, Insanity and HIIT workout routine we are following.  Chris is looking to primarily build muscle while I am looking to get even more toned and lean up furth

If you don't have kettlebells and want an easy high intensity interval training workout, consider the following: An alternative to the Kettlebell workout is the following: Jog in