I'm always looking for something tasty but healthy. I actually like this shake more prepared with water but you can use skim milk as well.
2 scoops of Isoplus Dutch Chocolate protein powder
2 teaspoons of organic peanut butter
8-10 ounces of water/skim milk
cocoa powder or chocolate syrup sugarfree
ice (if you like it)
Blend and enjoy!











