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Mennis
Mennis

posts: 4

18.11.2010 03:02   Quote
Points: 0   Vote

I'm always looking for something tasty but healthy. I actually like this shake more prepared with water but you can use skim milk as well.

2 scoops of Isoplus Dutch Chocolate protein powder

2 teaspoons of organic peanut butter

8-10 ounces of water/skim milk

cocoa powder or chocolate syrup sugarfree

ice (if you like it)

 

Blend and enjoy!

Batman
Batman

posts: 223

18.11.2010 17:26   Quote
Points: 0   Vote

I love tasty snacks as well, but I save the real ones for my high calorie days, that way I can have the authentic goodies!!!!

CoachNancy
CoachNancy

posts: 365

18.11.2010 19:19   Quote
Points: 0   Vote

Sounds yummy!  Thanks for sharing.

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