While Medifast offers a wide variety of meals and snacks to choose from, it may be best known for its shakes.  Medifast shakes come in a range of flavors including:

• Chocolate
• Vanilla
• Strawberry
• Orange Creme
• Mocha
• Banana Creme

These low fat, low calorie shakes have 11 grams of protein, 13 grams of carb and only 1 gram of fat for a total of 90 calories.  Used as a meal replacement shake or a snack, you can feel good about the fact that they are approved for vegitarians and they are Kosher as well.

If you need to lose weight, check into Medifast today!