If you saw the title and salivated because you are anticipating getting my closely guarded secret for a powerful physical transformation, I may disappoint you with what I’m going to write about today. But before I move forward, let me take a step backward to explain. I regularly get asked how I stay motivated to [...]
This last January, I was pretty pleased with the way I looked. I was into my 2nd round of P90X and was enjoying my new physique. But I figured there was more I could do so Chris and I kept at it. Now I look at my body now compared to then and continue to [...]
Hi Everyone, It’s been a few months since I introduced you to Bob (see my original post about success being a journey at http://www.pressplayfitness.com/?p=687). If you remember, Bob had been a basic couch potato for over 25 years and it showed. He started P90X to see what it could do for him, he initiated his [...]
Success is a Journey… This month we are featuring Bob’s success with P90X. Bob is in his early 50′s and had not worked out seriously in almost 30 years. Like many of us, years of neglect had taken its toll. Bob found that his muscles had atrophied and while his overall weight wasn’t that bad, [...]
Blast Fat Off your Abs with P90X! Important Update July 2010: I wrote the following post about 10 months ago when I was just starting to take off the huge amount of fat I had accumulated around my gut. Now I’m a new person at 51 years old looking to see just how ‘hot’ a [...]
Normally average people going through P90X wait at least until the first phase (30 days) have been completed before they start taking any pictures. And there is a reason for this. It takes time to get the human body to respond to the program – and in particular – to grow significant new muscle. To [...]
Get Ripped with Shaun T
My All Time favorite - P90X
32,545 | Unique Visitors |
