It’s actually Sunday and I’m writing this on my day of rest. Friday we did legs and back and maybe I just like this workout but the 2 times we’ve done it I’ve really felt like I was able to ‘Bring It’. That’s a good feeling. Ended up a bit sore on Saturday but it [...]

I have got to admit that I was not feeling it today.  Low energy dogged me during yoga X.  I’m not a big fan of yoga but that’s pretty much because I’m not very flexible.  So I do it because Tony tells me to, not because I like it. The 90 minute workout is getting [...]

Plyometrics during week 1 was so hard, so daunting, I had a moment of weakness where I thought I might just quit the program.  Of course I came to my senses and realized that worst case, I’d have to do is replace it with Cardio x moving forward.  But this Tuesday when the schedule said [...]

Funny thing happened.  I went into this workout thinking I would do really well and frankly came up short of my expectations.  I felt really weak but I’m not sure why other than Chris and I did not take the full rest period that we would ordinarily have.  On our current rotation, legs and back [...]

Now the program is 6 days of workouts followed by 1 day of rest.  But we really wante to be on a Monday through Saturday rotation with Sunday as our day of rest so we skipped Kenpo this week and took today off.  We are also using Sundays as diet indulgence days.  Some would call [...]

Hmmn …  This workout was pretty tough.  I’m still woking on getting out one good pull up without any assist.  (Read more about my transformation here).  Loads of squats and loads of pull ups of various kinds.  Tony says at the end that if you did 20 reps on all the pull ups you would [...]

My first yoga workout had me sweating like a pig for the first 30 minutes.  Tony has you go through this series of moves including upward dog and downward dog and various warrior poses that is way harder than it looks.  Many poses in the next segment I struggled with and one I didn’t even [...]

After thinking yesterday I was in WAY over my head on this, today’s workout restored my faith in myself and my ability to complete this program.  I’m not saying that the arms and shoulder workout is easy – it isn’t – but it didn’t nearly break me (physically and emotionally) either. And when I did [...]

[Hey Gals - I know a lot of you are finding this page by typing in 'P90X Women' into Google.  Jump down this page and see some of my P90X success story pictures or visit my Coach Nancy page for even more before and after pictures.] —- Original Post —- OMG That’s about all I [...]

Today we did chest and back followed by the ab ripper x workout. Tough?  … Yes.  But we plowed through it and we completed the workouts.  Tomorrow is Plyometrics.  I thought I sweat alot today but I’m guessing tomorrow’s workout will have me sweating even further. We worked out in the morning and I’m not [...]