Just Arms
Jul 7th, 2010 | By Coach Nancy | Category: P90X One on One with Tony HortonThis workout is true to it’s name. Today Chris and I did the One on One series ‘Just Arms’ for a mix up to our workout routine. Tony Horton takes you through just over 45 minutes of, well, just arms. The sequence is bicep, forearm, tricep supersets. As is typical of Tony’s weight lifting pattern, [...]
