Today was the first workout I’ve done since last Friday. Over the weekend I caught a bug, and I skipped the workouts on Monday, and Tuesday. This morning Nancy gave me the option to pick any workout, from the phase one. After over thinking the whole thing for about ten minutes, I finally decided on [...]

Happy Friday everyone! I woke up a little late today, however I woke up feeling fantastic. Last week I had to skip the Balance & Power workout, as I was extremely busy last Friday. Today was my first stab at the P90X2 – Balance & Power workout, and while it was very difficult I loved [...]

Today Nancy and I had our third day of P90X2. The workout we did today was the total body workout, and this workout is no bull! In this workout Tony has you do a lot of balance moves like Warrior Preacher Curls, which is essentially a one legged preacher curl. I really struggled with this [...]

Today Nancy and I started P90X2!!! I am super excited to start P90X2 and recommit my self to the P90X2 program. The holidays always seem to take a toll on my body. With all the family dinners, it becomes difficult to stay on track with your diet. That is exactly what happened to me, and [...]

Last time I posted about a chest workout, I explained that it was time for Nancy and I to move onto a new workout, or set as I was getting used to the workout. When I say I was getting used to the workout, I mean my muscles were not getting as sore as they [...]

For some reason the weekend seemed to fly by, and Monday came quick. I wasn’t ready for it, and it showed in my performance during today’s workout. I definitely tried hard, it wasn’t that, I just felt weak like I was unable to lift the weight that I normally do. I guess that only applies [...]

Yesterday Nancy and I did the killer chest & biceps workout that we have been doing the last three weeks. Nancy decided to add an additional chest move this week because we did not get as sore last week, as we did previous weeks. The new move Nancy added is wide push-ups with 75 reps. [...]

Yesterday Nancy and I took a much needed recovery day, and lounged around in the morning as apposed to working out like we usually do. While enjoyed the day off, I still missed working and I noticed I didn’t feel as energetic as I normally do. All in all it was nice to get a [...]

Yesterday Nancy and did the killer chest workout she created. It was our third time doing the workout, and Nancy really tried to make it count. She loaded me up with a ridiculous weight on the Bo-flex; it was so heavy I was only able to push out one rep before she had to lower [...]

Today was the second time Nancy and I did the brutal Chest & Biceps workout she created, and it felt just as hard as what I remember from last time. Once again we started with bench press on the Bo-Flex with the weight set so that we were only able to get out 3-5 reps [...]