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Shop
Check out our Fitness Shop at PressPlayFitness
Find great workouts like:
You will also find some great fitness equipment there like the P90X chinup bar or P90X apparel.
Check out our Fitness Shop at PressPlayFitness
Find great workouts like:
You will also find some great fitness equipment there like the P90X chinup bar or P90X apparel.
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Coach Nancy: Hi Rebecca, I lost some weight in month 1 but hardly any in month 2 and then resumed in month 3. Don't focus on [...]
Rebecca: Hi Nancy. I'm at the end of week 1 in Phase II. I'm seeing some good results so far. I'm 100% dedicated [...]
Coach Nancy: Hi Krissy, First, as you admit, it's not about weight loss as a primary goal. If you are getting thinner (as measured on [...]
Krissy Landon: Nancy, I emailed you about two weeks ago. I have been doing P90X for almost 2 weeks. I am 5'2". I have [...]
Coach Nancy: Hi Krissy,
I would not run 5 days a week. In fact, for the first couple of weeks, just do the P90X Classic. The [...]

