Shredding My Abs with Nancy
Shredding My Abs with Nancy
Sep 2nd, 2010 | By Coach Chris | Category: Beyond The First 90 Days, Still Pressing Play with Coach Chris
Today Nancy had something special planned for our Abs day. She put together a series of moves that felt like my Abs were getting shredded like beef brisket! When I woke up this morning my Abs were still a little sore, I’m sure that didn’t help. I got to give it to Nancy on this one she put together a pretty brutal AB workout.
I’m hoping I can talk Nancy into Back & Biceps tomorrow, as apposed to Legs & Back. We skipped a weight workout on Monday, and just did One on One med ball, because we were still tired from the eventful weekend, so that leaves it open to either Legs & Back, or Back & Biceps. I’m not the biggest fan of Legs & Back, so for me the choice is easy. Nancy on the other hand is a fan of Legs & Back, so I’m not sure how successful I’ll be in convincing her to do Back & Biceps. I would suggest we do Legs & Back on Saturday, but that is the first Husker game of the season. The game isn’t till 6:00pm but my buddy is a huge husker freak, and I’m sure I’ll be busy pre-gaming all day. Well I hope everyone has a great night, and to anyone who follows college football.. Look-out Nebraska is going to be on fire this year, GO BIG RED!
