P90X Week 8 – Recovery Week.
P90X Week 8 – Recovery Week.
Sep 28th, 2009 | By Coach Chris | Category: P90X Transformation Diary
It’s time for another recovery week, and I’m ready for it! I don’t really remember the order of workouts, but I do remember it was a nice break. I can’t wait for X-Stretch, as I find that to be very calming.
I’m going to take this week to prepare myself for the third a final stage. As I am going to attempt to take my workouts to a new height of intensity. I am going to go gather up just enough energy to bring it just a little bit more. I say little bit as there is not really much more I can do. I push myself to physical exhaustion almost every workout other than Yoga X. This will be a nice break.
