P90x Day 1 Complete
P90x Day 1 Complete
Sep 5th, 2010 | By Coach Nancy | Category: P90X Transformation Diary
Today we did chest and back followed by the ab ripper x workout.
Tough? … Yes. But we plowed through it and we completed the workouts. Tomorrow is Plyometrics. I thought I sweat alot today but I’m guessing tomorrow’s workout will have me sweating even further.
We worked out in the morning and I’m not too sore just yet but we’ll see how I feel tomorrow.
Sore or not, we’ll be bringing it!
Click here to read more of my P90x transformation posts
Update the the Day 1 Transformation (Sept. 5):
We are now almost finished with the first 4 weeks of P90X. This has been a challenge but the results (we’ll be taking pictures on Day 30 and posting them) have been amazing. Chris’ results after less than 2 weeks were clearly visible and he’s only gotten better. As for this 50 year old woman, I’ve taken over 3″ off my waist and more off my hips, thighs and arms. This program works. Click on the link to learn more about P90X.
