Nancy’s Experiment Day-3
Nancy’s Experiment Day-3
Sep 9th, 2010 | By Coach Chris | Category: Beyond The First 90 Days, Still Pressing Play with Coach Chris
On day 3 of Nancy experiment we worked our chest, biceps, triceps, and shoulders. I pretty sure I really got my shoulders today, they already hurt! I got a really good pump from the workout, so good in fact my biceps increased in size when we measured as apposed to yesterday when we measured. We haven’t measured my pecks in a while, but they look like they are really coming along too, all this new growth makes me a happy guy.
Nancy let me off on the HIT portion of the workout, because I am feeling a little sick today. I woke up with a runny nose, and I have felt out of it all day, so it was nice that she gave me a break today. Tomorrow is day 4 of Nancy’s experiment, and who knows what she is planning. I’m sure it will involve some Abs work, but I’m hoping it doesn’t have any leg work. I am almost positive it will be some form of Legs & Back. All I know is that after the Husker game this Sat I am taking it easy for the rest of the weekend. GO BIG RED!
