Ab Makeover in 30 Days (P90X Abs)
Ab Makeover in 30 Days (P90X Abs)Sep 12th, 2009 | By Nancy Andrews | Category: Success Stories
Blast Fat Off your Abs with P90X!
Important Update July 2010:
I wrote the following post about 10 months ago when I was just starting to take off the huge amount of fat I had accumulated around my gut. Now I’m a new person at 51 years old looking to see just how ‘hot’ a gal over 50 can get. If you really want to transform your body – and your life – I can help you get there. Click here to learn how and learn a bit more about me.
How much stomach flab can a gal lose in 30 days? Now before you make a guess, this gal is a 50 year old woman who has a significant spine problem which means I have to be careful with my workouts.
But… before the reveal, realize that being careful does not mean I don’t ‘bring it’ to each workout. I do – just with a few modifications. I have to admit I was a bit embarrassed over the Day 0 view but it’s important to share it to show exactly what P90X can do for women – even women over 50.
And now for the picture:
For more pictures of me and my ‘Coach’ story, click here
Update to 30 Day Progress:
It’s now October 11th and I’m 60 days into P90X. I’ve gotten a few emails asking me if I’ve continued to see such great progress. Well the truth is…
But of course I don’t expect you to just take my word for it so I’m providing a new picture of me with an even leaner mid section. Trust me, if you have a flabby gut that you want to lose, P90X can get you there.
I’ll be back in another 30 days to show you the final picture from my 1st round of P90X (it’s a 90 day program). I’m also going to work in rounds of Insanity with the P90X to accelerate my fat loss.
Update to 60 Day Progress: ——————->
Time for another update. I’ve completed the last 30 days (total 90 days) and for this last segment I added in rounds of Insanity. This really helped blast the fat off! The combined mix of P90X and Insanity is a 1 – 2 blow that even stubborn fat cannot withstand. Take a look:
Nancy’s transformation – side view – full 90 days
After the first round of P90X, I started doing P90X Hybrid Workouts as my norm. I have added TurboFire, some One on One workouts, and Body Gospel to my P90X and Insanity programs. My current regime is mostly P90X with some TurboFire and One on Ones in it.
Here’s how I look relative to how I ended my first round:
If you are interested in learning more about P90X, click here or learn more about Insanity by clicking here. If you have any questions about my progress, Insanity or the P90X program please feel free to ask me a question below. I’ll be sure to answer it quickly.Google+