I’m Back!
Jul 26th, 2010 | By Coach Chris | Category: Beyond The First 90 Days, Still Pressing Play
Hello everyone it’s good to be back! I had a great vacation, but there is no place like home. While I was gone I did not workout once, and I ate like a pig. I ate everything and anything I wanted, and let me tell you it feels good to eat clean again. Not only that, but I was really craving a workout.
This Morning Nancy and I did the P90X workout Chest & Back, and it kicked my butt. I started off great, but I definitely did not pace myself. I started off doing 20-25 push-ups per set, and by the end of the workout I feel to around 10-15, mostly tens. Even though I struggled through the last half of the workout, it still felt really good to get after it again. After all the abuse I put my body through this last week, it felt great to finally workout.
Tomorrow will be some sort of ARX + whatever the mad genius Nancy has planned. Whatever it ends up being I’m sure I’ll be on the floor dead by the time we get done. I hope everyone has a good night, and don’t forget to keep pressing play.
