The Only Thing I Hate More than Recovery Week Is…

The Only Thing I Hate More than Recovery Week Is…

Jun 21st, 2010 | By Coach Nancy | Category: Coach Nancy - The Way I See It..., Living the Fit Life, P90X Transformation Diary
Nancy 150 Days3 The Only Thing I Hate More than Recovery Week Is...

Being a Beachbody coach is easy when you can show off great results like this!

The only thing I hate more than recovery week is starting back on our intense routine after taking it super easy the week before.  This morning Chris and I did Legs & Back and boy oh boy was it hard!

Now having said that, I do have to admit that I upped my weight on the squat/calf raise move and step back lunges.  And I did really great at my pull ups and set some new personal bests there.

But I struggled with nausea and dizziness towards the end.  So I wasn’t in a great mood when done as I normally am.

Chris and I are really pushing it this next session.  We’ve now been working with P90X and other Beachbody products for 10 months and we want to have a huge reveal when we hit the 1 year mark.  Both of us are making really great progress towards our goals where I’m getting leaner and Chris is building more muscle.

Series NavigationCase of the Mondays…Is 50 (with exercise & clean eating) the New 30?
Tags: , , ,

Facebook comments:

Ask a question or Leave a Comment