P90X – Chest, Shoulders & Triceps!
P90X – Chest, Shoulders & Triceps!
Jun 2nd, 2010 | By Coach Chris | Category: Beyond The First 90 Days, Still Pressing Play with Coach Chris
Wow this workout was tough today! Nancy and I went all out, but to be honest, I expected to do better than I did. I even went to bed early last night, and still I was struggling to up the weight. Nancy and I definitely got through the workout, but as I said earlier I expected to do better.
Tomorrow is ARX Hell! We were going to do it today, but because I am hitting the gym Friday night, we thought it would be best to give my body the most recovery time possible. Tomorrow, though I am going to shred my Abs! I want to make sure I’m so sore, I can’t stand up straight. OK maybe that is a tad far, but you get the idea.
