ARX & Tummy Tuck
ARX & Tummy Tuck
Jun 3rd, 2010 | By Coach Chris | Category: Beyond The First 90 Days, Still Pressing Play with Coach Chris
Today Nancy and I did ARX followed by Tummy Tuck… As if doing ARX today wasn’t tough enough, I forced us to do Tummy Tuck. My performance went way down once we got to Tummy Tuck. I got through it, but it wasn’t pretty to say the least. Even though it wasn’t my best performance I am really glad we did Tummy Tuck, because there are a few moves in there that really target some problem areas for me!
Tomorrow Nancy and I will be doing Legs & Back, as a catch-up, because I forgot to show up on Monday/ Memorial Day. I completely spaced it, and acted like it was Sunday all over again. I’m glad that we are doing Legs & Back tomorrow, in place of Chest, Shoulders & Triceps, because I will be hitting those muscle groups later that night. I started going to the gym on Friday evenings with my boy Zach, in effort to slam on a few more pounds of muscle before our AZ vacation. So far so good, I believe I am seeing growth in all the right areas. Thanks to Nancy and her relentless efforts to make sure I am eating enough, and the extra push I am getting from the gym, I am finally starting to see muscle mass form! I’m super pumped over the new growth, and my motivation is higher than ever!
