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	<title>Comments on: What is Really Most Important?</title>
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	<description>Get Fit At Home Exercise &#38; Workout Programs</description>
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		<title>By: Coach Nancy</title>
		<link>http://www.pressplayfitness.com/05/what-is-really-most-important/comment-page-1/#comment-469</link>
		<dc:creator>Coach Nancy</dc:creator>
		<pubDate>Sat, 15 May 2010 17:31:43 +0000</pubDate>
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		<description>Thanks for sharing Judy!

I think we women get too influenced by the media which does focus on weight and size 0 twiggy gals.   

There&#039;s nothing wrong with being a size 0 if that&#039;s your natural size.  It&#039;s not mine.  I&#039;m fit and curvy and I like me that way.  And if I happen to weigh more than other women, that&#039;s OK by me.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing Judy!</p>
<p>I think we women get too influenced by the media which does focus on weight and size 0 twiggy gals.   </p>
<p>There&#8217;s nothing wrong with being a size 0 if that&#8217;s your natural size.  It&#8217;s not mine.  I&#8217;m fit and curvy and I like me that way.  And if I happen to weigh more than other women, that&#8217;s OK by me.</p>
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		<title>By: Judy</title>
		<link>http://www.pressplayfitness.com/05/what-is-really-most-important/comment-page-1/#comment-468</link>
		<dc:creator>Judy</dc:creator>
		<pubDate>Sat, 15 May 2010 17:14:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.pressplayfitness.com/?p=1893#comment-468</guid>
		<description>I 100% agree with this &amp; have wondered the same thing!  I don&#039;t even own a scale &amp; I haven&#039;t for many years.  When I started Insanity, I did weekly measurements &amp; went off that &amp; how I felt.  I tell my friends to NOT weigh themselves. Muscle weighs more than fat &amp; for some reason, that&#039;s discouraging.  :)  Great article!</description>
		<content:encoded><![CDATA[<p>I 100% agree with this &amp; have wondered the same thing!  I don&#8217;t even own a scale &amp; I haven&#8217;t for many years.  When I started Insanity, I did weekly measurements &amp; went off that &amp; how I felt.  I tell my friends to NOT weigh themselves. Muscle weighs more than fat &amp; for some reason, that&#8217;s discouraging.  <img src='http://www.pressplayfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Great article!</p>
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