I’m Back!
I’m Back!
May 12th, 2010 | By Coach Chris | Category: Beyond The First 90 Days, Still Pressing Play with Coach Chris
Damn it feels good to workout again! After taking a 3 days off, which felt like 2 weeks, I’m back and it feels great. Nancy and I did shoulders & arms today, and we both had a great workout. I pushed myself really hard, and intern had a great workout. Taking a short break really upped my appreciation for the ability to workout. I never thought I would say this but I think I would go crazy if I couldn’t workout.
Tomorrow is ARX + Tummy Tuck, man that workout is killer. I’m glad we are doing both, because I really want a killer Ab workout. I am going to rip it up! My plan is to hit it so hard that my Abs are sore all weekend. Ill let you know how that goes.
