Hi Breanna, -Which version would you seggest I use? …
Hi Breanna, -Which version would you seggest I use?Oct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted on If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Coach Nancy
-Which version would you seggest I use?
I recommend Classic. If you want to lose fat and build a bit of lean mass, it’s the way to go. Cardio alone (much more cardio in Lean than in Classic) won’t produce the changes in your figure that Classic will. The increased amount of resistance training in Classic not only puts lean mass where we women need it (upper body – but you won’t look overly muscular because we don’t have much testosterone) AND, perhaps even more importantly, generates a much larger post exercise caloric burn – up to 40 hours post workout which is what most women considering Lean don’t realize.
-I already have a recovery mix and vitamins, are there any other suppliments or anything i should buy? (keep in mind i am a college student and broke lol)
Use up what you have first. As far as recovery mix, I strongly recomemnd you consider the Xtend BCAA product as a pre/post workout product when you are ready to purchase again.
Given your age, you should see some amazing results if you work hard and eat clean!
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