Hello Nancy, I actually e-mailed you on July 26, …
Hello Nancy, I actually e-mailed you on July 26,Oct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Kimberly.
I actually e-mailed you on July 26, 29 & Aug. 2! I’m not sure why you are not receiving them, so I decided to try your blog.
I actually asked you a few questions on the press/play website before I started on June 1. I’m less than 3 weeks away from turning 44! I was the one who asked about Bikram Yoga. I have already lost 8 lbs (starting at 130 am now 122) and have dropped a whole size in clothes and have lost about 6% body fat! I’m so glad you suggested Classic instead of Lean! Thank you for that!
I have been following the diet to a “T” (Except for the last 2 weeks because I was waiting on an answer. I have been keeping my diet at 40/40/20) and feel that it is working! My question is…Should I still go up to 60% carbs for the final phase (I’m already 2 weeks into Phase 3)? I’m slightly nervous about adding so many, however, I’m excited I can eat 2 pieces of fruit!
I eat all organic…everything! All of my carbs have been oatmeal, lentils, brown rice, quinoa, fruits & vegetables.
I did not purchase the recovery drink because there are some ingredients in it that I stay away from. Shakeology has whey protein in it and I found out (during the first week of P90X) that I’m allergic to whey! However, I have found some great rice proteins that have helped!
Will Shakeology ever have a rice protein?
Also, I want to start another program after this, which do you recommend Turbo Fire or Insanity, obviously to keep my results from P90X and even go further!
Thank you for all the inspiration!
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