Hi Jennifer, Do Classic. If you read my …
Hi Jennifer, Do Classic. If you read myOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Coach Nancy.
Do Classic. If you read my replies to all the great gals who have asked me before you, you see I not only never recommend Lean, I explain why Classic is better. I have an article on determining how many calories and how much carb/protein/fat is right for you at http://www.pressplayfitness.com/?p=2105.
You are right that Insanity is too much given your current weight. Do P90X Classic first. In month 3 of P90X, if you want to strip off more fat, you can add in 2 Insanity sessions per week extra in a sort of ‘doubles’ routine. Any 2 of the first month routines will do nicely.
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