Hi Nancy, I am a 19 year old female …
Hi Nancy, I am a 19 year old femaleOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Mary Kate.
I am a 19 year old female at 5’9″ around 215 lbs. I have been a competitive athlete my entire life (softball), and played at the college level for 2 years. I just recently gave up college softball to focus on other things, and I am trying to decide whether I should do P90X classic or lean. I have always been more on the muscular side, but ever since giving up softball I have put on some (fat) weight. I am definitely looking to lose weight (atleast 30 lbs), but I’m not sure which program to do/start with. I definitely don’t want to bulk up, considering I no longer need as much muscle mass because I don’t play a collegiate sport anymore, but I do know the benefits of resistance training….which is why I’m a bit confused about what to do?! Also, if you could give me some tips on my diet to get the results I am looking for I would greatly appreciate it. Thank you!
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