Hi TJ, Don’t worry about doing push ups from …
Hi TJ, Don’t worry about doing push ups fromOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Coach Nancy.
Don’t worry about doing push ups from your knees, I started with all my push ups from my knees. On ARX, one thought is if a pillow under your tush would help. The men in my household have tiny tushes which then makes their tailbones hurt and they find the pillow trick really helps. Also in the beginning your abs probably won’t feel it as much as they will later. We find ARX actually gets harder the longer you do it because as your get your ab muscles to respond, you start to work the muscles at a deeper and deeper level.
Congratulations on getting started! That’s often the hardest part – now just be sure to show up every day and do your best.
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