Hi Nancy, thank you so much for your …
Hi Nancy, thank you so much for yourOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by TJ.
thank you so much for your advice
I will be going no higher than 1800 calories a day… hmmm I wonder if I should have done that while doing Chalean Extreme… I could have lost a lot more weight!! oh well, at least I did lose 30lbs!
Today I did day one of P90X Classic.. unfortunately the resistance bands we had weren’t quite heavy enough for the pull-downs. My husband had brought home extra resistance bands to add to oursafter I had finished my workout (he didn’t tell me he went to get some)
I did go as hard as I could on the push-ups (though most push-ups ended up on my knees LOL) and made the pull-downs as hard as I could for the resistance I had. I loved it but my husband did the workout after me with the added resistance to the bands and he was definitely waaaaaaaay more tired than I was by the end, so next time I really have to bring it!
Unfortunately for Ab Ripper X, I have an old tail bone injury that prevents me from sitting in a 45-degree angle to do many of the moves at the beginning…. I tried to modify but my modifications weren’t targeting my abs all that much. I was breathing quite heavy though LOL so I got a bit of cardio from it LOL. I am most likely going to end up doing the ab workouts from Chalean Extreme in its place.
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