Congratulations Jenny! I have to say that I’d take …
Congratulations Jenny! I have to say that I’d takeOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Coach Nancy.
I have to say that I’d take the intensity of all the workouts WAY down (less weight and low impact moves) until you hit the end of the 6th month and then I’d have to say stop until after 6 weeks post delivery. Also, no Ab Ripper X. So if you have been doing 8/10/15, go with 5/8/10. Plyo do the Pam ‘the Blam’ moves. Go slow with yoga also or change that to the x-stretch routine for even more safety.
I know that may be a bummer but you need to put the baby’s health first.
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