Hi Nancy, I think my question was misunderstood. …
Hi Nancy, I think my question was misunderstood.Oct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Anna.
I think my question was misunderstood. What I meant to convey was would it be better to start over with day 1 of Classic instead of continuing to do Lean, since I have read that Classic is better because of more strength training. I fully understand that P90X is a fitness program and not a magical pill.
Anna also commented
- I am on day 18 of the p90x Lean program. I am 5 feet tall and 145 lbs. I want to lose about 30-40 lbs. I have seen changes in my body as far as being more toned and seeing and feeling muscles I have never seen before, which I love! But i don’t feel like i am getting rid of the fat that I need to. I cut back on eating and am incorporating more fruits and vegetables into my diet and less carbs. Should I start over and do the classic program to increase weight loss? Or would you suggest to keep going with the Lean program and maybe add in more cardio (like jogging) 3 or 4 days out of the week? I’m feeling discouraged and frustrated because I want to lose weight and I have already gotten to day 18 of Lean and really don’t want to start all over, but want results! Not to mention, Iv’e been working hard! Any advice or suggestions you have for me for maximizing weightloss are greatly appreciated!
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