Hi Anna, Doing Lean with more cardio is absurd …
Hi Anna, Doing Lean with more cardio is absurdOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted on If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Coach Nancy
Doing Lean with more cardio is absurd actually. I don’t mean that to be offensive but cardio isn’t what you need, it’s more resistance training. Whether you start over or not is your call but the notion of not starting over because you are at day 18 of the program mystifies me. What were you going to do at day 90? P90X is not a magic pill it’s a coordinated fitness program. To retain it’s benefits, you need to continue to work out. That may be P90X round 2 or some other program but in the end, unless you are in some fitness competition where you need to finish by a certain date, I don’t get the reluctance to start over.
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