Hi Ami, Look the root cause of your weight …
Hi Ami, Look the root cause of your weightOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted on If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Coach Nancy
Look the root cause of your weight problem is your diet. Workout programs are designed to work best with a body that is properly nourished. Your results from Lean or Classic will be far diminished if you don’t control what you eat first. So my recommendation is to cut out the junk food, reduce any alcohol and eat more fresh fruit and eat salads with lean meat as 2/3′s of your diet. Once you do that, the weight will start to slide right off and your energy levels will increase. You are very young so while I still think Classic is the better program, you would see results with Lean and right eating.
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