Hello Nancy, Monday 04-25-11 will be my 3rd week …
Hello Nancy, Monday 04-25-11 will be my 3rd weekOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Julie.
Monday 04-25-11 will be my 3rd week of classic p90x i dont want to sound desperate but when will i see the scale numbers go down:(( is it a good idea if i switch to doubles at week 5 ? my total calories per day are 1800 i am 5′ 3″ 149lbs sometimes i dont get hungry and skip the snacks part of my diet plan …should i eat 1800 claories a day no matter what???? if i switch to doubles i will have to take in more calories right ?
Thanks nancy for your advice and taking the time to read and answer my questions !!!
Julie also commented
- Hello Coach Nancy,
I just started P90X CLASSIC on Monday 04-11-11! My body is aching and its tough, but i like it .. I just turned the big 30yrs ,5’3′ ,150 lb and apple-shaped( love carbs) . is the classic right for me ? the MOST important part of my body that i would love to see a dramatic results is my abdomen, all my life i had all these confidence issues due to my apple shaped upper body . I want to change my life and my body. At one point in my life like 2yrs ago, i went down to a size 6 137 lbs , i went to see a weight loss doctor who px me weight loss pills ( phendimetrazine 35 mg) worked out ( 6 days a week) threadmill 30 min and taebo ab dvd , everything went down, i was really happy, but i still had belly fat no ab, thigh , arm definition, it took about two months to lose 20 lbs , after the weight loss, i stopped working out and eating anything at any time , i was so busy with school and work that i let myself go , my MD told me that i would eventually gain the weight back , if i didnt watch my diet .. i really want to change my life and body ,i don’t know how many calories i should consume ? should i add the diet pills or will it be too extreme? is the classic right for me ..? please help i need some good advice, Thank you for your time nancy…
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