Hi Diana, What is important for you to note …
Hi Diana, What is important for you to noteOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Coach Nancy.
What is important for you to note when you review this with your doctor is that there are work-arounds provided for people who need to take it down a notch at first. But if your doctor OKs it for you, this can really change the way you look and probably the way you feel as well. If your doctor doesn’t like it, let me know and we’ll see what he does recommend. But be sure you find out why he does or doesn’t like it and what his recommendations for you are specifically if he doesn’t. Also note that because he doesn’t want to get sued (this doesn’t mean I think you would but your doctor has to protect himself from the one person who might), he is not likely to give this a rousing thumbs up. I was told by my doctors years ago when I suffered a significant neck injury that I would not be able to do a program like this – ever. I was told to set my sights on a little walking now and then and to take pain killers the rest of my life. I decided that the future they painted was not for me. It took me awhile to get where I am today, but the human body can be capable of a lot of positive change.
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