Hi Julissa, Classic is the way to go. …
Hi Julissa, Classic is the way to go.Oct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted on If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Coach Nancy
Classic is the way to go. The problem with your routine before was that it was too much cardio based. Cardio does not reshape you – at best it only makes your current size smaller. For diet, you need to eat right, not just slash calories. If you don’t eat the right amounts of protein and the right carbs (which will be less than what you ate before and a more limited selection) then you won’t get the definition you seek and your belly won’t slim down. Please read my article at http://www.pressplayfitness.com/06/my-p90x-diet/ carefully because I walk through how to compute your ‘right’ calories and tell you what carbs are acceptable to eat. Best part of my diet is the cheat day which keeps you sane and able to commit for a lifetime.
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