Hi Nancy, I’ve just finished week 6 of P90X …
Hi Nancy, I’ve just finished week 6 of P90XOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Rhonda.
I’ve just finished week 6 of P90X Classic. I’m loving the workouts and am excited about the new muscles I’m seeing… the problem is I desperately need to lose 25-30 pounds and have only lost 2 (I’m 158lbs and 5’4″). I can’t help but be discouraged when I’m “bringing it” each day and am cafefully monitoring my diet. I’ve never done an excercise program before where I haven’t lost weight. Here are my questions:
1. Should I switch to the lean program to get more cardio in? ( I have a desk job so my days are not very active… also It’s not realistic for me to try and do doubles with my schedule)
2. The protein shakes seem to have greatly slowed my digestion. Should I cut them out?
3. I want to firm up, but if I’m being honest, weight loss is more important to me at the point. Is P90X the wrong program for me and should I switch to something else? ( I hate even thinking that becuase I’ve really committed myself to this program and love it! )
What are your thougths?
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