Wow, I didn’t know that, thanks for your …
Wow, I didn’t know that, thanks for yourOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Maureen.
Wow, I didn’t know that, thanks for your prompt reply, Nancy. I can’t wait to be fit and strong like you. I hope you continue inspiring people, especially women, in taking care of their bodies and their health.
All the best,
Maureen also commented
- Hi Nancy,
I’m very interested in getting the P90X workout series but my problem is that it is impossible for me to set up a pull up bar cause we don’t actually have the right type of door frame in our house (plus all of them have doors attached to one side). The only “equipment” that I have are a yoga mat and two 3-lb dumbbells. Should I buy a resistance band instead to substitute for both pull up bar and 8-lb dumbbells? If yes, what kind of bands can I get? Or, can I just do other exercises when the next moves require the said equipment? I’m 25 years old, 5’3″ and 122 lbs. I’ve been exercising irregularly (i.e. only whenever I feel that I’ve gained weight, which is NOW) and I want to lose (and keep off) 7-10 more lbs and have a strong and toned body through sticking to an effective program like P90X. Can I achieve that with minimum equipment? Thank you so much for your time.
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