Hi Nancy Yes I am about to start the …
Hi Nancy Yes I am about to start theOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Keven.
Yes I am about to start the P90x program and was wondering which workout would be better for me. I am 6’5″ tall and I did weigh 370lbs. I recently lost 105 lbs so now I weigh 265 lbs and im feeling better but I would like to tone up and lose about another 35-40 pounds. Also to lose that weight should I add a extra cardio workout on some days or what would you recommend for the fastest and best results. Also I’m not big on protein shakes and supplements but a couple of my buddies have done the program and are telling me I really need to use some type of protien and supplements. Thanks
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