Hi Nancy, I’ve ordered P90X and should be receiving …
Hi Nancy, I’ve ordered P90X and should be receivingOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Stacy.
I’ve ordered P90X and should be receiving it within the next couple days. I’m 20 years old, and a full time student weighing 165lbs at 5’4″. I’ve played soccer my whole life until I started college almost 2 years ago. I’ve had 3 knee surgeries from injuries due to soccer and have always struggled with my weight. Even when I was one of the most fit on my team I was never small and therefore never loved running. That being said and after reading though this thread I’ve decided to do the classic version. I’m looking to lose weight and just be healthy again. However, I did have one question about your diet plan. You say only 1 serving of dairy a day- I’m a big milk drinker. I drink organic skim milk and go through approx. a half gallon every 2-3 days. That on top of my usual greek yogurt for breakfast and maybe a cheesestick for a snack later. What does the dairy do for me and why do I need to minimize my intake of it? I’ve always grown up with the mentality that I need milk to keep weight off and to prevent bone problems in my future. I was also wondering if you could link my anywhere that had meal plans suited for the life and budget of a college student? Any help or suggestions would be much appreciated! Thanks!!
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