Hi Rose, Start with P90X Classic and do a …
Hi Rose, Start with P90X Classic and do aOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted on If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Coach Nancy
Start with P90X Classic and do a full round. You are not ready for Insanity or P90X doubles (I don’t recommend that for anyone). I say you are not ready because you are out of shape and quite overweight. Just doing P90X Classic will be a huge undertaking. You’ll see what I mean when you start. When you are done with one full round of Classic and are under 175lbs you may consider a hybrid round of P90X Classic with Insanity.
I get that you want to lose 80lbs but start with the first 5lbs and work from there. You MUST eat right. You cannot exercise your way out of a bad diet. Please see my diet recommendations under My P90X Diet for guidance.
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