Hi Nancy, First off, just wanted to say I …
Hi Nancy, First off, just wanted to say IOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Tee.
First off, just wanted to say I have really enjoy your website. I find it very motivating. The questions and answers have the most helpful for me. I do have a couple of questions I was hoping you could help me on.
I am currently about 140lbs, 5′ 3″, 32 yrs old. I have started the P90X Classic routine, and loving it. At this point I should be mid-way on week 4 except I got sick with the flu and missed about 5 days. Being that I missed a whole week, should I skip the Recovery Week (which is where I should be) and maybe re-do week 3? I’m trying to fit as much in (that will benifit me the most) as I am going away in late November. I would love to complete the program by then.
I was reading your posting to Teresa re the amount of food to eat per day. Would you recomment the same for me? 3 – 5oz of lean meat per day, 2 – 3eggs per day, 1 serving of bread/potato, 1 – 2 protein shakes, ect.
I look forward to your response. Thanks Nancy.
powered by SEO Super Comments