Hi Kristen, The first time you post a reply, …
Hi Kristen, The first time you post a reply,Oct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Coach Nancy.
The first time you post a reply, I have to approve it manually before it shows up. So it did show up as soon as I approved it. Going forward you posts will show up immediately unless you put a link to some other site in it which then the system will hold for my review. Here’s what I responded to your first post with:
5lbs dumbbells are way too light for someone who has finished a round of Insanity. You need to push it harder – much harder. You should be getting a burn after 8 – 10 reps. P90X only works when you do the resistance with intensity.
Go for bands if your budget is light because you can incrementally increase the resistance by moving where your feet are positioned on the bands. I like this Band Set (click here) you can get at Bodybuilding.com because it comes with 3 bands & a door piece (for lat pull downs) and a carrying case so you can take it with you. Also the price is very good.
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