Hi Nancy – thank you for the quick …
Hi Nancy – thank you for the quickOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Jenny.
Hi Nancy – thank you for the quick response. I have gained 3 lbs since starting the program. I have been following the program 6 days a week. On the days where I’m stretching, my daily intake is 1200. Should it be 1200 everyday or should it include my workouts as well? I’ve been trying to do the 40/40/20 but it seems rather difficult to have every meal exactly 40/40/20.
Your input is much appreciated.
powered by SEO Super Comments