Hi Haylea, It’s still Classic. In fact, in …
Hi Haylea, It’s still Classic. In fact, inOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Coach Nancy.
It’s still Classic. In fact, in your case, it’s really best to do Classic so you get an evenly distributed upper body workout. Weightlifting does not make you big unless you are taking steroids. I lift very heavy for my size and I keep getting smaller, not bigger. But eating is important and for most students, diet isn’t well managed and that’s before we get into things like how much alcohol most students drink. To lose weight you need to manage your diet. Please read my guidelines at http://www.pressplayfitness.com/06/my-p90x-diet/ if you have not already done so. I’ll guarantee you that if you do Classic and you manage your diet properly, you’ll slim down while you gain strength.
powered by SEO Super Comments