Hi Jenny, You didn’t give me much to have …
Hi Jenny, You didn’t give me much to haveOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Coach Nancy.
You didn’t give me much to have insight to what might be the problem. Let’s start by you providing a few answers to these questions:
How many pounds are a ‘couple’?
I’m assuming you’ve been keeping measurements – what has happened to your waist size?
P90X is a 6 day a week program so are you doing the full program? I ask due to your comment that your caloric intake is 1200 on your non P90X days. It came across as though you do P90X for less than the 6 day a week program.
Are you following my 40/40/20 carb/protein/fat ratio? Managing total calories is not enough.
Are you doing Classic?
Let me know the answers and I’ll have more to work with to help you.
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