Nancy: I have tried to read through …
Nancy: I have tried to read throughOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Camille.
Nancy: I have tried to read through all the posts so as not to duplicate questions but there are just soooo many. You do such a great job in answering and have such great advice. I got the p90x program as a gift and need some help getting started knowing whether to start classic or lean. I am 46, weight 128 and am 5’6″. I want to get rid of my belly, muffin top, and the extra fat on my thighs and backside. I also want to firm up my arms from the jiggles. I know I am not overweight but want to get off the extra jiggle and firm up. I am pretty active walking and doing aerobics already and am ready for a challenge. I have a pretty decent diet with fruits and whole grains but probably not enough protein. During the holidays I splurged on sweets and here I am! Which program would be best for me? I am a little bothered that several on this forum said they saw few results after 3-4 weeks. Is this normal? Thanks so such for your time,
Camille also commented
- Thanks so much for your reply. One other question-is it possible to break up each days workout in parts or in half at least. Finding an hour and a half all together (including showering afterwards etc) is hard to do these days with family and work etc. Also, do you recommend the day you cheat on your diet be the rest day for the program or does it matter? Thanks again for your great information and replies! Camille
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