Hi Sara, Do switch to Classic and lift as …
Hi Sara, Do switch to Classic and lift asOct 2nd, 2010 | By Nancy Andrews | Category:
Comment posted on If I want to lose weight, should I do the ‘Classic’ or ‘Lean’ P90X routines? by Coach Nancy
Do switch to Classic and lift as heavy as you can with good form Also don’t eat all the calories that P90X diet guidelines calculate, it’s too much for women. Please read my diet recommendations which you can find under the popular post section in the upper right hand column (My P90X Diet). If you do it in a committed manner, you will lose weight but more importantly inches as you burn fat and build lean muscle.
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