Getting Great Abs – A special guide for women

By Nancy Andrews

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Feb 5th, 2013 | By Nancy Andrews | Category: Coach Nancy - The Way I See It..., Exercise Tips, Living the Fit Life, Women's Workout Advice

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  1. I would like tone abs. I have a 3 yr old and my stomach is flat, but has no structure. I’d like to work on my abs without getting a thick “box” look. I’m assuming this means not working out the oblique muscle, I did crunches and planks for awhile but felt I started to lose the little curve I have and became sort of boxy. What exercise will tone without creating side thickness? Hope that makes sense, thanks!

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